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Tuesday, July 20 • 8:00am - 9:00am
188 - The Power of Pause: Building Teacher Renewal Through Mindfulness

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Mindfulness builds our brain’s capacity for focus and reduces stress. However, it’s hard to find the time to recharge, even when it’s best for us. In this session, participants will learn strategies for implementing this crucial time for renewal through tools that are personalized, working with our lives instead of against them. Participants will leave with new mindfulness-based techniques for stress management and a plan for implementation.
Speakers
avatar for Brandi Lust

Brandi Lust

Speaker/Consultant, Learning Lab Consulting
Brandi Lust is the founder of Learning Lab Consulting and the author of Myths of Being Human: Four Paths to Connect with What Matters. Through her work nationally as a speaker and consultant, she helps organizations lower stress, build resilience, and create more connection for employees... Read More →

Tuesday July 20, 2021 8:00am - 9:00am EDT
Virtual Presentation

Attendees (51)