Tuesday, July 20 • 1:15pm - 2:15pm
143 - You Can't Pour From an Empty Cup: Lessons on Self-Care from a Former School Principal

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Educators are exhausted and need more than lip service for self-care, they need solutions. Former Oregon Principal, and current CEO, Lana Penley, offers a session that could not be more relevant: self-care for the educator. Social and emotional learning (SEL) is the buzzword for education, but the discussion is starting with students. Hear Lana share her story of how, through a school crisis, she realized that we must begin SEL with the adults, starting with the school leader. Lana will share specific strategies that can increase well-being and decrease stress, all through the lens of mindfulness.

avatar for Lana j Penley

Lana j Penley

CEO, Mindflow
Lana Penley is the CEO and Co-Founder of Mindflow-a mindful-based SEL program. A former school principal of over a decade, Lana is a thought leader in the field of SEL school transformation through the lens of mindfulness.Following a school crisis of a fire, Lana shifted her life... Read More →

Tuesday July 20, 2021 1:15pm - 2:15pm EDT
Virtual Presentation